Frame Up & Heels Weekend

Beginners Frame Up Course

Beginners Frame Up Course

Beginners Frame Up Course

Beginners Frame Up Course

Self-passage

-

Undated

Self-passage

-

Undated

Self-passage

-

Undated

Self-passage

-

Undated

Prices for ONLINE COURSE


You can buy our course in any way you like. Course with feedback and without feedback.

The course with feedback includes feedback from Anastasia.

ONLY COURSE:
£200
COURSE + FEEDBACK:
£280

Online

Self-passage

-

Undated

Online course created by Frame Up UK founder - Anastasia Vlasova.


The Frame Up Course for Beginners is a promising and well-rounded opportunity for individuals interested in exploring and mastering the Frame Up dance style. With its extensive curriculum, experienced instructors, and the option for feedback and certification, students have a great chance to enhance their skills and deepen their understanding of this unique dance style.

Level: Beginners


Duration: 14 lessons


Certification: Upon reaching the very last lecture of the course,

you will find the certification link. Earning this certification can be

a valuable addition to your portfolio and showcase your dedication

and proficiency in the Beginners level of the Frame Up style.

Introduction


 •   History of the Style

 •   Foundation & Base

 •   Safety & Recommendations

 •   Advises on strip shoes and kneepads

 •   Isolations & Waving

 •   Two legwork routines

 •   Upper body routine

 •   Camera Acting lecture

 •   Improvisation lecture

 •   2 Main choreographies

 •   1 Guest teacher choreography

 •   Online Certification of Compliance



Teachers


  • Anastasia Vlasova

  • Natasha Bogdanova

Prices for ONLINE COURSE


You can buy our course in any way you like. Course with feedback and without feedback.

The course with feedback includes feedback from Anastasia.

ONLY COURSE:
£200
COURSE + FEEDBACK:
£280

Online

Self-passage

-

Undated

Online course created by Frame Up UK founder - Anastasia Vlasova.


The Frame Up Course for Beginners is a promising and well-rounded opportunity for individuals interested in exploring and mastering the Frame Up dance style. With its extensive curriculum, experienced instructors, and the option for feedback and certification, students have a great chance to enhance their skills and deepen their understanding of this unique dance style.

Level: Beginners


Duration: 14 lessons


Certification: Upon reaching the very last lecture of the course,

you will find the certification link. Earning this certification can be

a valuable addition to your portfolio and showcase your dedication

and proficiency in the Beginners level of the Frame Up style.

Introduction


 •   History of the Style

 •   Foundation & Base

 •   Safety & Recommendations

 •   Advises on strip shoes and kneepads

 •   Isolations & Waving

 •   Two legwork routines

 •   Upper body routine

 •   Camera Acting lecture

 •   Improvisation lecture

 •   2 Main choreographies

 •   1 Guest teacher choreography

 •   Online Certification of Compliance



Teachers


  • Anastasia Vlasova

  • Natasha Bogdanova